Moms are Full of Great Ideas on Breast Pumping and Returning to Work. 4 Days of Tips – Day 4

Here are Day 4’s Great Breast Pumping Tips

Adjust the suction controls, experiment with the speed and suction until you find what works best for you.

Keep spare parts readily available for your pump so you don’t have any emergencies.

Massage your breasts while you pump.

Pump in the morning. Your supply is best in the morning.

Bring a baby blanket or item of clothing that smells like baby. Use your senses to visualize your baby.

Close your eyes and picture baby nursing, especially when you are trying to get let down.

Keep a back up pump at work or in your car in case you forget. There are a lot of inexpensive hand pumps or single electric pumps you can keep for a back up.

Congratulate yourself everyday for giving your baby the best!

Contact us at if you need lactation support with breast pumping or breast feeding.  We have a free support service to ensure that all mothers can feed their babies breast milk.

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