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	<title>Got Breast Pump - Tips, articles, breast pumps, breast pumping and breast pump reviews</title>
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	<link>http://www.gotbreastpump.com/blog</link>
	<description>We help new mommy&#039;s with breast pumping and breastfeeding support</description>
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		<title>Guinness Book of World Record &#8211; Breast Milk Donation</title>
		<link>http://www.gotbreastpump.com/blog/guinness-book-of-world-record-breast-milk-donation/</link>
		<comments>http://www.gotbreastpump.com/blog/guinness-book-of-world-record-breast-milk-donation/#comments</comments>
		<pubDate>Sat, 18 May 2013 17:56:34 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Breast Milk]]></category>

		<guid isPermaLink="false">http://www.gotbreastpump.com/blog/?p=838</guid>
		<description><![CDATA[As I was doing some research on breast milk donations, I came across the Guinness Book of World Record holder for donating breast milk. Who knew that such a thing existed. Since I had donated 200 ounces myself, my thought was about how impressive this particular record is, as opposed to how many straws someone [...]]]></description>
				<content:encoded><![CDATA[<p><img class="alignleft" title="alicia richman" alt="" src="http://www.gotbreastpump.com/images/alicia-richman.jpg" width="215" height="215" />As I was doing some research on breast milk donations, I came across the Guinness Book of World Record holder for donating breast milk. Who knew that such a thing existed. Since I had donated 200 ounces myself, my thought was about how impressive this particular record is, as opposed to how many straws someone can fit into their mouth.</p>
<p>Alicia Richman, the current holder of this record, donated 11,115 ounces of breast milk. Nope, that&#8217;s not a typo. When I first read the article, I misread the 694 pounds as ounces, thinking if I&#8217;d only stuck with it. But no, my amount of 200 ounces could not compete. This women is amazing.</p>
<p>The service that she has provided premature infants is immeasurable. While I had great success initially in my breast pumping endeavor, I struggled for the last few months. So I know the frustration that moms go through when they don&#8217;t feel like they can provide. But as I mention frequently, the fact that you gave it your best is all that matters. Those beautiful babies are going to turn out to be amazing people, with or without breast milk.</p>
<p>But those moms who do pump an excessive amount of breast milk may want to consider donating to these breast milk donation banks. The initial process is a little cumbersome: you must take a blood test and complete an application, but once this is complete, it just takes going to the post office and shipping the milk. The pride that you feel when you have provided your breast milk, which could save a baby’s life is unforgettable. So consider sharing your precious breast milk.</p>
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			<wfw:commentRss>http://www.gotbreastpump.com/blog/guinness-book-of-world-record-breast-milk-donation/feed/</wfw:commentRss>
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		<title>HoneySuckle Breastmilk Storage Bags &#8211; New Product in Stock</title>
		<link>http://www.gotbreastpump.com/blog/honeysuckle-breastmilk-storage-bags-new-product-in-stock/</link>
		<comments>http://www.gotbreastpump.com/blog/honeysuckle-breastmilk-storage-bags-new-product-in-stock/#comments</comments>
		<pubDate>Fri, 19 Apr 2013 02:15:07 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Breast Milk]]></category>

		<guid isPermaLink="false">http://www.gotbreastpump.com/blog/?p=820</guid>
		<description><![CDATA[I&#8217;m very choosy about which items I offer in my store because I want to offer only quality products. So when I see something that can benefit moms, I&#8217;m ready to try it out. This product is offered by a group of moms that created one of the best breast pumping bras, Simple Wishes. So, [...]]]></description>
				<content:encoded><![CDATA[<p><img class="alignleft" title="HoneySuckle Breastmilk Storage Bags" alt="" src="http://www.gotbreastpump.com/images/honeysuckle-guide.jpg" width="215" height="215" />I&#8217;m very choosy about which items I offer in my store because I want to offer only quality products. So when I see something that can benefit moms, I&#8217;m ready to try it out. This product is offered by a group of moms that created one of the best breast pumping bras, Simple Wishes. So, I trust that it&#8217;s a quality item.</p>
<p>Strong, Durable, Leakproof AND Eco-Friendly. Specifically designed to meet the highest standards in Breastmilk Storage. As an added benefit this innovative storage bag is Oxo-Biodegradable and Recyclable to sustain a healthy planet for our children!</p>
<p>We offer both the 25 and 50 count boxes, <a title="HoneySuckle Breastmilk Storage Bags" href="http://gotbreastpump.com/store/HoneySuckle_Breastmilk_Storage_Bags.htm">click here for more info</a> . . .</p>
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		<title>Back to Basics &#8211; Part 1 (why exclusive pumping?)</title>
		<link>http://www.gotbreastpump.com/blog/back-to-basics-part-1-why-exclusive-pumping/</link>
		<comments>http://www.gotbreastpump.com/blog/back-to-basics-part-1-why-exclusive-pumping/#comments</comments>
		<pubDate>Mon, 15 Apr 2013 20:52:29 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Breast Pumping]]></category>

		<guid isPermaLink="false">http://www.gotbreastpump.com/blog/?p=814</guid>
		<description><![CDATA[Many moms have different reasons for choosing to exclusively pump. Although for my last baby I setup her room to lock myself in and get this breastfeeding thing down, it just didn&#8217;t work for me. I had severe depression with each birth, and my doctor put me on anti-depressants during my third trimester with Gabrielle. [...]]]></description>
				<content:encoded><![CDATA[<p><img class="alignleft" title="Wendy is Back" alt="" src="http://www.gotbreastpump.com/images/wendy-gabrielle-gotbreastpump.jpg" width="215" height="215" />Many moms have different reasons for choosing to exclusively pump.</p>
<p>Although for my last baby I setup her room to lock myself in and get this breastfeeding thing down, it just didn&#8217;t work for me. I had severe depression with each birth, and my doctor put me on anti-depressants during my third trimester with Gabrielle. I was much better when she was born and didn&#8217;t experience the same anxiety and depression as before, but still felt terribly uncomfortable about breastfeeding. I was so desperate to do it, which caused even greater anxiety. I&#8217;d finally figured that I was very visual and had to see that milk actually flowing into her. Once I realized this and started exclusive pumping, we were both as happy as little larks.</p>
<p>If you do decide to exclusively pump, let go of the guilt. I have so much admiration for those wonderful moms who can breastfeed exclusive. But pumping still allows your wonderfully created breast milk to be fed to your sweet one.</p>
<p>So decide what&#8217;s best for you (you have lots of options):</p>
<ul>
<li>Exclusive breastfeeding</li>
<li>Exclusive breast pumping</li>
<li>Exclusive formula</li>
<li>Combination of each or all</li>
</ul>
<p>Just remember that you&#8217;re a great mom and your beautiful baby will flourish with whatever choice that you make.</p>
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			<wfw:commentRss>http://www.gotbreastpump.com/blog/back-to-basics-part-1-why-exclusive-pumping/feed/</wfw:commentRss>
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		<title>I&#8217;m Back!</title>
		<link>http://www.gotbreastpump.com/blog/gbp-blog-im-back/</link>
		<comments>http://www.gotbreastpump.com/blog/gbp-blog-im-back/#comments</comments>
		<pubDate>Sat, 13 Apr 2013 20:26:37 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Breast Milk]]></category>
		<category><![CDATA[Breast Pumping]]></category>
		<category><![CDATA[GBP and Family]]></category>

		<guid isPermaLink="false">http://www.gotbreastpump.com/blog/?p=809</guid>
		<description><![CDATA[Hey mommies! I&#8217;m back from a long hiatus. Getting a job a couple of years go really became overwhelming and Gotbreastpump suffered from it. Although it&#8217;s a great job, and I&#8217;m so thankful for it, your continued comments and questions have beckoned me back to the website. I&#8217;m hoping that my research and information about [...]]]></description>
				<content:encoded><![CDATA[<p><img class="alignleft" title="Wendy is Back" alt="" src="http://www.gotbreastpump.com/images/wendy-gotbreastpump.jpg" width="215" height="215"/>Hey mommies!</p>
<p>I&#8217;m back from a long hiatus. Getting a job a couple of years go really became overwhelming and Gotbreastpump suffered from it. Although it&#8217;s a great job, and I&#8217;m so thankful for it, your continued comments and questions have beckoned me back to the website. I&#8217;m hoping that my research and information about getting the best nutrition for your baby will help many moms.</p>
<p>But before we set out on the techniques and tricks for getting that breast milk for you baby, I think the most important advice that I can give is to trust yourself.</p>
<p>Listening to your own intuition will give you the great insight to that your baby really needs. I think we&#8217;re so sleep deprived and nervous with a new baby, especially first-time moms, that we forget that we have a an innate sense of how to be a great provider. However with the plethora of information being bombarded at us, even while still pregnant, we forget that we moms have the greatest connection to that one very unique baby.</p>
<p>Relax, listen to your heart and enjoy your brand new sweetness.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.gotbreastpump.com/blog/gbp-blog-im-back/feed/</wfw:commentRss>
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		<title>GotBreastPump.com Weekly Giveaway &#8211; Dec. 18</title>
		<link>http://www.gotbreastpump.com/blog/gotbreastpump-com-weekly-giveaway-dec-18/</link>
		<comments>http://www.gotbreastpump.com/blog/gotbreastpump-com-weekly-giveaway-dec-18/#comments</comments>
		<pubDate>Fri, 18 Dec 2009 21:12:43 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Giveaways]]></category>

		<guid isPermaLink="false">http://www.gotbreastpump.com/blog/?p=794</guid>
		<description><![CDATA[Podee Hands-Free Baby Bottle ($12.95) Your Podee bottle is like an extra set of hands! The Podee Hands Free Baby Bottle System is a must have for all new moms especially those needing to feed twins, triplets, quads &#38; multiples. The Podee makes life easier for parents and is the ultimate baby shower present or [...]]]></description>
				<content:encoded><![CDATA[<p style="text-align: center;"><img class="alignnone" title="podee hands free baby bottle" src="http://gotbreastpump.com/store/media/ss_size2/podeeDetail1.jpg" alt="" width="215" height="215" /></p>
<h3><a href="http://gotbreastpump.com/store/Podee_Hands_Free_Baby_Bottle.htm">Podee Hands-Free Baby Bottle</a> ($12.95)</h3>
<p>Your Podee bottle is like an extra set of hands!</p>
<p>The Podee Hands Free Baby Bottle System is a must have for all new moms  especially those needing to feed twins, triplets, quads &amp; multiples. The  Podee makes life easier for parents and is the ultimate baby shower present or  new baby gift.</p>
<ul>
<li>This baby bottle enables the baby to feed in an upright and semi-upright  position, as recommended by pediatricians.</li>
<li>It helps prevent ear infections.</li>
<li>It also helps prevent colic.</li>
<li>Now you have the ability to feed your baby while driving, in the middle of  hectic situations, or any other time that requires your attention while baby is  anxiously waiting to be fed.</li>
</ul>
<p>No more waiting &#8211; your podee hands free baby bottle will give you the peace  of mind during those stressful times and allow you to enjoy those special  moments with your baby more often.</p>
<p><strong>HOW TO ENTER:</strong><br />
+ become a fan on <a href="http://www.facebook.com/pages/GotBreastPumpcom/98089806585">GotBreastPump’s facebook fan</a> page and answer the following question:</p>
<p><strong>Do you have a baby girl or baby boy?</strong></p>
<p><strong> </strong></p>
<p>Thank you for all of your support&#8230; ♥</p>
<p>The winner will be randomly drawn.<br />
You have until Wednesday at midnight, December 23, to enter.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.gotbreastpump.com/blog/gotbreastpump-com-weekly-giveaway-dec-18/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<title>Find a Good Routine / Schedule for Breast Pumping</title>
		<link>http://www.gotbreastpump.com/blog/find-a-good-routine-schedule-for-breast-pumping/</link>
		<comments>http://www.gotbreastpump.com/blog/find-a-good-routine-schedule-for-breast-pumping/#comments</comments>
		<pubDate>Wed, 16 Dec 2009 11:23:57 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Breast Pumping]]></category>

		<guid isPermaLink="false">http://www.gotbreastpump.com/blog/?p=790</guid>
		<description><![CDATA[To have a good breast pumping experience, you need to create a routine and have a good time schedule to continue to maintain a good breast milk supply.  Just as you need to breastfeed your baby on a schedule initially you also will need to breast pump on a schedule. In the beginning, when you [...]]]></description>
				<content:encoded><![CDATA[<p><img class="alignleft" style="margin: 10px;" title="watch breast pump schedule time" src="http://www.gotbreastpump.com/images/momWatch.jpg" alt="" width="158" height="238" />To have a good breast pumping experience, you need to create a routine and have a good time schedule to continue to maintain a good breast milk supply.  Just as you need to breastfeed your baby on a schedule initially you also will need to breast pump on a schedule.</p>
<p>In the beginning, when you are trying to establish a good breast milk supply, you will need to breast pump every 2-3 hours.  Once you establish a good supply, and a keeping up with your baby’s feeding demands, then you will be able to spread you breast pumping sessions further apart.</p>
<p>You will need to find a good routine to fit into your schedule, but you should try to stick with the same times (more or less) each day.  A good idea is to find equal intervals each time each day to help maintain your breast milk supply.</p>
<p>Such as:</p>
<ul>
<li>6am</li>
<li>3pm</li>
<li>Midnight</li>
</ul>
<p>What kind schedule or you on and how quickly were you able to maintain this schedule and keep your breast milk supply up?</p>
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			<wfw:commentRss>http://www.gotbreastpump.com/blog/find-a-good-routine-schedule-for-breast-pumping/feed/</wfw:commentRss>
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		<title>Ouch! Don&#8217;t Force Your Breast Pump</title>
		<link>http://www.gotbreastpump.com/blog/ouch-dont-force-your-breast-pump/</link>
		<comments>http://www.gotbreastpump.com/blog/ouch-dont-force-your-breast-pump/#comments</comments>
		<pubDate>Tue, 15 Dec 2009 11:05:26 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Breast Pumping]]></category>

		<guid isPermaLink="false">http://www.gotbreastpump.com/blog/?p=786</guid>
		<description><![CDATA[Don’t force the breast pump to pump too quickly or too hard.  Sometime when we lack the time or motivation to breast pump, we decide to put both the rhythm and pressure of the breast pump too high.  Some moms may jump on the breast pump with both dials pushed up to the highest level [...]]]></description>
				<content:encoded><![CDATA[<p><img class="alignleft" style="margin: 10px;" title="pain breast pump" src="http://www.gotbreastpump.com/images/painBreastPump.jpg" alt="" width="216" height="226" />Don’t force the breast pump to pump too quickly or too hard.  Sometime when we lack the time or motivation to breast pump, we decide to put both the rhythm and pressure of the breast pump too high.  Some moms may jump on the breast pump with both dials pushed up to the highest level thinking that they will be able to get the breast milk out quicker.</p>
<p>Wrong answer.  What results is a painfully horrid experience.  Breast pumping first should mimic your baby and secondly, should not be painful.  Initially each time you start breast pumping you should:</p>
<ul>
<li>place your suction on the lower levels,</li>
<li>as time passes, you can push the suction level up just a little to feel some pressure.</li>
</ul>
<p>If you force the suction too quickly, you will find the pain too intense and quit pumping, your breast milk will begin to decrease and you will eventually crack your nipples causing bleeding into your breast milk.</p>
<p>Many of the newer models of breast pumps have very good settings for the rhythm and suction and help you determine the best settings for the best results for your breast pumping experience.</p>
<p>What do you find are the perfect settings for breast pumping?  If you have used the newer models of breast pumps – do you find them to be easier to control?</p>
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			<wfw:commentRss>http://www.gotbreastpump.com/blog/ouch-dont-force-your-breast-pump/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<title>GotBreastPump.com’s WEEKLY giveaway!</title>
		<link>http://www.gotbreastpump.com/blog/gotbreastpump-com-weekly-giveaway-dec-11/</link>
		<comments>http://www.gotbreastpump.com/blog/gotbreastpump-com-weekly-giveaway-dec-11/#comments</comments>
		<pubDate>Fri, 11 Dec 2009 16:10:18 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Breast Milk]]></category>

		<guid isPermaLink="false">http://www.gotbreastpump.com/blog/?p=780</guid>
		<description><![CDATA[Win a $25 Walmart Gift Card Christmas is coming and we thought it would be a great idea to help you moms out there by giving away a gift card from the place where most moms end up. HOW TO ENTER: + leave a comment on GotBreastPump’s facebook fan page by answering the following question: [...]]]></description>
				<content:encoded><![CDATA[<p><strong><img class="alignleft" title="got breast pump weekly contest walmart gift card" src="http://www.gotbreastpump.com/images/WalmartGiftCard25.jpg" alt="" width="245" height="193" />Win a $25 Walmart Gift Card</strong></p>
<p>Christmas is coming and we thought it would be a great idea to help you moms out there by giving away a gift card from the place where most moms end up.</p>
<p><strong>HOW TO ENTER:</strong> + leave a comment on <a href="http://www.facebook.com/pages/GotBreastPumpcom/98089806585">GotBreastPump’s facebook</a> fan page by answering the following question:</p>
<p><strong>How old is your baby and what is your favorite thing about this age? </strong></p>
<p>Thank you for all of your support… ♥</p>
<p>A winner will be randomly drawn from the comments left for this question. You have until Wednesday at midnight, December 16, to enter.  Good Luck!</p>
]]></content:encoded>
			<wfw:commentRss>http://www.gotbreastpump.com/blog/gotbreastpump-com-weekly-giveaway-dec-11/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<title>Don’t Stop Breast Pumping at Night</title>
		<link>http://www.gotbreastpump.com/blog/dont-stop-breast-pumping-at-night/</link>
		<comments>http://www.gotbreastpump.com/blog/dont-stop-breast-pumping-at-night/#comments</comments>
		<pubDate>Wed, 09 Dec 2009 12:21:31 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Breast Pumping]]></category>

		<guid isPermaLink="false">http://www.gotbreastpump.com/blog/?p=774</guid>
		<description><![CDATA[We all wait for that perfect night when baby sleeps through the entire night.  Is it possible; will it ever happen?  Well, yes, believe it or not, in the near future your baby will probably begin to sleep through the night. However, as wonderful as it may seem, if you are breast pumping, you probably [...]]]></description>
				<content:encoded><![CDATA[<p><img class="alignleft" style="margin: 10px;" title="breast pumping night" src="http://www.gotbreastpump.com/images/night.jpg" alt="" width="207" height="284" />We all wait for that perfect night when baby sleeps through the entire night.  Is it possible; will it ever happen?  Well, yes, believe it or not, in the near future your baby will probably begin to sleep through the night.</p>
<p>However, as wonderful as it may seem, if you are breast pumping, you probably need to continue to wake at least once at night to breast pump.  I know if sounds horrible, but most moms have found that as soon as they stop the night time pumping session, they soon find that their breast milk begins to decrease.</p>
<p>By the time your little begins to sleep through the night, you probably have gotten a good routine and timing when you breast pump.  A good schedule is to find 3-4 evenly spaced time intervals:</p>
<p>-          6am</p>
<p>-          3pm</p>
<p>-          Midnight</p>
<p>This kind of schedule will help you keep the breast milk flowing.  And remember that if you use some of these other breast pumping tips, then you will not have to be up longer than 15-20 minutes each night.</p>
<p>How often do you pump each day and do you still get up in the middle of the night?</p>
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			<wfw:commentRss>http://www.gotbreastpump.com/blog/dont-stop-breast-pumping-at-night/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
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		<title>Make Sure to Have Something to Do While Breast Pumping</title>
		<link>http://www.gotbreastpump.com/blog/make-sure-to-have-something-to-do-while-breast-pumping/</link>
		<comments>http://www.gotbreastpump.com/blog/make-sure-to-have-something-to-do-while-breast-pumping/#comments</comments>
		<pubDate>Tue, 08 Dec 2009 12:02:03 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Breast Pumping]]></category>

		<guid isPermaLink="false">http://www.gotbreastpump.com/blog/?p=771</guid>
		<description><![CDATA[If all you do while breast pumping is sit and stare at the clock waiting for the time to finish, then you will feel like your breast pumping sessions will last forever.  You should have something to do while breast pumping to help the time pass by more quickly. Some things that you may want [...]]]></description>
				<content:encoded><![CDATA[<p><img class="alignleft" style="margin: 10px;" title="relax magazine breast pumping" src="http://www.gotbreastpump.com/images/magazine.JPG" alt="" width="240" height="325" />If all you do while breast pumping is sit and stare at the clock waiting for the time to finish, then you will feel like your breast pumping sessions will last forever.  You should have something to do while breast pumping to help the time pass by more quickly.</p>
<p>Some things that you may want to do while breast pumping are:</p>
<p>-          Watching television – of course the easiest and don’t require you to use your hands</p>
<p>-          Smiling and talking with your baby</p>
<p>-          Make phones calls</p>
<p>-          Read your favorite book or magazine</p>
<p>-          Listen to your favorite music</p>
<p>-          Drink a warm cup of tea</p>
<p>-          Relax and do nothing (how often do you get to do this)</p>
<p>Also, using a hands-free breast pumping bra helps immensely, allowing you to free yours hands from the breast pump and do numerous things while breast pumping:</p>
<p>-          Using your computer</p>
<p>-          Writing lists or important notes</p>
<p>-          Playing and feeding your baby</p>
<p>Whatever you choose to do, find something.  This will help you to breast pump for a much longer period of time and ultimately help you to make more breast milk for your baby.</p>
<p>What are some of the things that you do while breast pumping?</p>
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